What to do if denied Social Security Disability?

What to do if denied Social Security Disability?

By Hogan Smith

Updated 02/04/2025


Being denied Social Security Disability benefits can be disheartening, especially after you’ve invested time and effort into submitting your claim. However, it's important to know that many initial claims are denied, and the process doesn’t end there. If your application for Social Security Disability (SSD) has been denied, you have options to appeal the decision and increase your chances of receiving benefits. Here’s a guide on what to do if you're denied Social Security Disability:

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Don’t Panic – Understand Why You Were Denied

First and foremost, it's important not to get discouraged. Many people are initially denied, but that doesn’t mean you can't win on appeal. Understanding the reason for the denial is crucial. You should receive a letter from the Social Security Administration (SSA) explaining why your claim was denied. Common reasons for denial include:

  • Insufficient medical evidence: The SSA didn’t find enough proof that your condition meets their definition of disability.
  • Not meeting the work requirements: You may not have worked enough to qualify for Social Security Disability Insurance (SSDI).
  • Exceeding the income limits: If your income or assets are too high, you may not qualify for Supplemental Security Income (SSI).
  • Failure to follow treatment plans: If you didn’t follow prescribed treatment that could improve your condition, the SSA may deny your claim.


Review Your Denial Notice Carefully

The denial notice from the SSA will explain why you were turned down and outline your rights. Pay special attention to the Reason for Denial section and any specific requirements listed. You can also look into Requesting Your Social Security Disability File to see the evidence the SSA used to make its decision. This file will help you understand if any important documents were missing or overlooked.

Request Reconsideration

If you’ve been denied Social Security Disability benefits, the first step in appealing the decision is to request reconsideration. This means asking the SSA to review your claim again with the same information you originally submitted. You can request reconsideration if:


  • You believe the SSA made an error in reviewing your case.
  • You have new evidence or information to support your disability claim.


The reconsideration process typically takes 3 to 5 months, and it involves a different examiner reviewing your case. Filing for reconsideration  can be done online, by phone, or by submitting the appropriate forms to your local SSA office.


File for a Hearing Before an Administrative Law Judge (ALJ)

If your claim is denied again after reconsideration, your next option is to request a hearing before an Administrative Law Judge (ALJ). This is a crucial stage in the appeals process, as it gives you the opportunity to present your case in person.


  • Prepare for the Hearing: At the hearing, the ALJ will ask questions about your disability, your work history, and how your condition affects your daily life. You’ll have the chance to submit additional evidence, such as updated medical records, or have a doctor testify on your behalf.
  • Legal Representation: While you don’t have to have a lawyer for the hearing, it can be incredibly helpful to have one. A lawyer specializing in Social Security Disability claims can help you gather evidence, prepare your testimony, and represent you during the hearing. Having professional assistance can significantly increase your chances of success.
  • Hearings can take several months or even over a year to be scheduled, depending on the workload of the ALJs in your area.


Consider the Appeals Council

If the ALJ denies your claim, you can request a review by the Appeals Council. The Appeals Council will evaluate the judge's decision and the evidence to determine if they agree with the ruling. They may:


  • Deny the appeal.
  • Send the case back for another hearing.
  • Issue a decision in your favor.


It’s important to know that the Appeals Council doesn’t hold a new hearing and doesn’t take additional evidence. They review the case based on the existing record.


File a Federal Court Appeal

If the Appeals Council denies your case or refuses to review it, you can take your case to federal court. This is the final step in the appeals process and can be complex. At this stage, your case will be heard by a federal judge who will decide whether the SSA’s decision was legally sound.


  • Federal Court Appeals: In federal court, the judge doesn’t hear new evidence but reviews whether the SSA’s decision was legally justified. If the judge finds that the SSA made a mistake, they can send the case back for further review or order a new decision in your favor.


Gather Additional Medical Evidence

Throughout the appeals process, it’s important to continue gathering new medical evidence to support your claim. This could include:


  • Updated medical records showing how your condition has worsened.
  • Statements from doctors or healthcare providers explaining how your disability limits your ability to work.
  • Testimony from experts about your condition and its impact on your daily life.


The more comprehensive and up-to-date your medical evidence is, the stronger your case will be during the appeal process.


Be Patient and Stay Organized

The appeals process can be lengthy, and it's common for claims to take months or even years to resolve. It’s important to stay organized during this time by keeping track of all deadlines, submitting documents on time, and following up with the SSA regularly.


Consider creating a folder with copies of your claim forms, medical records, correspondence from the SSA, and any other relevant documents to keep everything in order. This can help ensure you don’t miss anything during the appeals process.


Seek Professional Help if Needed

If you’ve been denied Social Security Disability benefits, it’s essential to consider seeking professional help. Many applicants benefit from working with an attorney or advocate who specializes in Social Security Disability claims. A lawyer can:


  • Guide you through the appeals process.
  • Help gather additional evidence to support your claim.
  • Represent you at hearings and negotiate on your behalf.


While you’re not required to have legal representation, it can increase your chances of a successful outcome, especially during the appeals process.

How Hogan Smith Can Help You

If you’ve been denied Social Security Disability benefits, Hogan Smith can assist you through the entire appeals process. Our team is experienced in handling SSD claims and will:


  • Review your denial notice and determine the best course of action.
  • Help you request reconsideration or file an appeal.
  • Prepare your case for a hearing and represent you before an Administrative Law Judge.
  • Provide ongoing support throughout the entire process.

Contact Hogan Smith Today

If you’ve been denied Social Security Disability benefits, don’t give up. Contact Hogan Smith today for a free consultation. We’ll help you understand your options, gather necessary evidence, and fight for the benefits you deserve.


Further Reading

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Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

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