How to appeal Social Security?

By Hogan Smith

Updated 02/03/2025


If your Social Security Disability or SSI claim has been denied, don’t be discouraged. You have the right to appeal the decision and continue fighting for the benefits you deserve. While the appeals process can be complex and time-consuming, understanding the steps and preparing properly can increase your chances of success. This guide will walk you through the steps to appeal a Social Security decision.

Find out if you qualify for SSDI benefits. Pre-qualify in 60 seconds for up to $4,018 per month and 12 months back pay.

Please answer a few questions to help us determine your eligibility.


Step 1: Understand the Reasons for Denial

Before you begin your appeal, carefully review the letter you received from the Social Security Administration (SSA) explaining why your claim was denied. The SSA usually denies claims for specific reasons, such as:

  • Not meeting medical criteria: If the SSA determined that your disability did not meet their definition, they will explain why.
  • Work history issues: If you did not meet the work credit requirements for SSDI, or if you exceeded income limits for SSI.
  • Incomplete or insufficient medical evidence: If the SSA found your medical records or documentation lacking.


Understanding the reasons for denial is essential because it will help you address those issues during the appeal process.


Step 2: Request a Reconsideration

The first step in the appeals process is to request a reconsideration. This means that your claim will be reviewed again by someone who was not involved in the original decision. The reconsideration stage involves reviewing the evidence already submitted and any additional documentation you provide.


  • Timeline: You must request reconsideration within 60 days of receiving the denial letter.
  • How to request: You can request reconsideration online through your my Social Security account, by calling the SSA at 1-800-772-1213, or by visiting your local SSA office.
  • Additional evidence: If possible, submit new medical records, doctor’s statements, or other evidence that strengthens your case.


If your reconsideration is approved, you will begin receiving benefits. If not, you will move to the next step in the process.


Step 3: Request a Hearing Before an Administrative Law Judge (ALJ)

If your reconsideration is denied, the next step is to request a hearing before an Administrative Law Judge (ALJ). This is a more formal part of the appeals process where you will have the opportunity to present your case in person.


  • Timeline: You must request a hearing within 60 days of receiving the reconsideration denial notice.
  • Prepare for the hearing: The hearing is an opportunity to provide additional evidence, testify about how your disability impacts your life, and possibly present witnesses who can support your claim.
  • Medical evidence: Bring up-to-date medical records, doctor letters, and any new information that shows the severity of your disability.
  • Testimony: You will have a chance to testify and explain how your disability affects your ability to work and perform daily activities.


It’s a good idea to have legal representation  at the hearing, especially if your case is complex. Many disability attorneys offer free consultations  and only charge if you win the case.


Step 4: Review the ALJ’s Decision

After the hearing, the ALJ will issue a decision based on the evidence presented. If the ALJ rules in your favor, you will begin receiving your Social Security Disability or SSI benefits. However, if the ALJ denies your claim, you still have options for further appeal.


Step 5: Appeal to the Appeals Council

If the ALJ denies your case, you can appeal to the Appeals Council. This is a higher-level review of your case, but it is not a full re-hearing. The Appeals Council will look at your case to determine if the ALJ made a mistake in applying the law or making their decision.


  • Timeline: You must file your appeal within 60 days of receiving the ALJ’s decision.
  • Possible outcomes: The Appeals Council can either:
  • Approve your claim: If they agree with your argument, they may approve your benefits.
  • Send it back to the ALJ: If they believe the ALJ made an error, they may send the case back for another hearing.
  • Deny your request: If they agree with the ALJ’s decision, they can uphold the denial.


Step 6: File a Federal Court Appeal

If the Appeals Council also denies your claim or refuses to review your case, your last option is to file an appeal in federal court. This means taking your case to a federal judge, who will review the legal aspects of your case to ensure that the SSA followed the correct procedures and laws.


  • Timeline: You must file your federal court appeal within 60 days of receiving the Appeals Council’s decision.
  • Process: At this stage, a lawyer is usually necessary, as federal court procedures are complex. An attorney specializing in Social Security Disability law can help you with this step and guide you through the federal court process.


Tips for a Successful Appeal

  • Meet all deadlines: Missing any deadlines can result in your case being dismissed. Keep track of all dates and respond to SSA requests promptly.
  • Submit strong medical evidence: In most cases, the key to winning an appeal is medical evidence. Ensure that your records are complete, up-to-date, and thorough. If necessary, get a doctor’s statement explaining your disability in detail.
  • Be prepared to testify: When you appear in front of the ALJ, be ready to explain how your condition limits your ability to work and live independently.
  • Consult an attorney: While you are not required to have a lawyer, legal representation can significantly improve your chances of success. A Social Security Disability attorney can help you gather evidence, prepare your case, and represent you at the hearing.

How Hogan Smith Can Help

At Hogan Smith, we understand the appeals process can be overwhelming. Our experienced team can help you with:


  • Determining the reason for your denial and how to best address it in your appeal.
  • Gathering medical records and other supporting documents to strengthen your case.
  • Representing you at the hearing before an ALJ and guiding you through each step of the appeals process.

Contact Hogan Smith Today

If you’ve been denied Social Security Disability or SSI benefits, don’t give up—Hogan Smith is here to help. We can assist you with every aspect of the appeals process, from reconsideration to federal court. Contact us today for a free consultation, and let us help you fight for the benefits you deserve.


Further Reading

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

A black and white icon of a newspaper on a white background.

Updated February 10, 2025

Was this helpful?

Boost Your Chance of Being Approved

Get the Compensation You Deserve

Our experts have helped thousands like you get cash benefits.

Contact Us


How It Works
A black and white drawing of a checklist and a handshake.
1

Briefly tell us about your case

A stack of papers with lines on them on a white background.
2

Provide your contact information

A black and white icon of a scale of justice and a briefcase.
3

Choose attorneys to contact you